This is a series of posts that should help you prepare for your training with us. Part 1: Equipment BOOTS: What is important about ski boots? How do i find out if my boots are right? How do I go best about purchasing boots? SKIS: How to buy skis? Which skis to use...
MEMBER AREA – In a series of articles and videos on Ski Fitness I am trying to show you what works for me and how i prepare and warm up specifically for skiing. A lot of the drills shown also have a direct connection to ski tech goals and should allow you not...
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